Guidance for life’s hardest chapters.
Psychotherapy and counseling with a Licensed Marriage & Family Therapist, guided by the REBUILD Method™.
Therapy & Counseling
Clinical therapy with a Licensed Marriage & Family Therapist. In person in Boca Raton, or by secure video anywhere in Florida.
Individual Therapy
Support through transition, anxiety, loss, and identity — for anyone ready to move forward with clarity and strength.
Learn more →Marriage & Couples Counseling
Rebuild connection, communication, and trust — whether you’re repairing, deciding, or growing together.
Learn more →Divorce Recovery & Co-Parenting
Evidence-based support to process separation, reduce conflict, and build calm, child-centered co-parenting routines.
Learn more →Therapy for Teens
A steady, understanding space for teens facing pressure, change, and the search for who they’re becoming.
Learn more →The REBUILD Method™
The framework I use in therapy, helping clients work on emotional well-being, identity, confidence, relationships, and supportive daily habits.
Wellness Services
Coaching and wellness services offered and billed separately from therapy.
Health & Wellness Coaching
Nutrition, fitness, stress, and mindfulness — practical habits built around the life you actually live.
Learn more →Nutrigenomics Testing
How your genes shape the way your body responds to food — so your plan is built on your biology, not guesswork.
Learn more →
A calm, private space to talk, and a clear direction.
Sessions take place in my Boca Raton office or by secure video. Most begin with a check-in on how you’ve been since we last met. From there, we focus on what matters most right now: a hard conversation coming up, a wave of grief, or a decision you’re weighing.
I’ll ask questions, offer perspective, and teach practical tools, such as ways to calm your nervous system, set a boundary, or respond differently in a difficult moment. You’ll usually leave with one or two things to try before we meet again.
Over time, the REBUILD Method™ keeps the bigger picture in view: your emotional well-being, your identity and confidence, your relationships, and the daily habits that support you.
Who I work with.
A good fit if you…
- Are navigating divorce, separation, or the end of a long relationship
- Feel lost or unsure of who you are in midlife
- Are facing an empty nest, a career change, a loss, or another major transition
- Want to rebuild confidence and set clearer boundaries
- Are co-parenting and want less conflict
- Live in Florida
A different kind of care may fit better if you…
- Are in crisis or need emergency support. Call or text 988, or go to the nearest emergency room.
- Need a higher level of care, such as inpatient or intensive outpatient treatment
- Are looking for medical treatment, medication, or hormone therapy
- Live outside Florida and want therapy, since my license covers clients in Florida
If I’m not the right fit, I’ll do my best to point you toward someone who is.
