Co-parenting counseling helps separated or divorced parents build respectful communication and consistent routines across two homes, with the focus on what your children need.
What we work on
I’m certified by the High Conflict Institute and use structured tools to lower tension and keep communication on track, including in high-conflict situations.
- Communication plans and boundaries
- Consistent routines and rules across homes
- Handoffs, holidays, and schedule changes
- Helping children adjust
- Reducing conflict in high-conflict co-parenting
Who attends
Sessions can include both parents together, or one parent on their own. Working with one parent can still lower conflict and help children adjust.
For your own recovery from the divorce, see divorce recovery therapy.
How to get started
Book a free call
The button opens my secure Alma page. Choose a time for a free 15–20 minute consultation.
We talk
I’ll ask what’s going on and what you’d like to change, and answer your questions about how I work.
Decide together
If we’re a good fit, you book your first session and complete intake forms through Alma. If not, I’ll suggest other options.
Frequently asked questions
Do both parents need to attend co-parenting counseling?
It works best when both parents take part, but one parent can still learn tools that reduce conflict and support the children.
Is this the same as mediation?
No. Counseling focuses on emotional recovery, communication, and parenting. It doesn’t replace legal advice or mediation of financial and custody agreements.
Helpful reading
Dr. Susan Besman, Ph.D., LMFT
Licensed Marriage & Family Therapist with more than 25 years of clinical experience. Ph.D. in Marriage & Family Therapy, Nova Southeastern University.
About Dr. Besman →